Summary Statement
Working in an awkward posture can cause arm and/or shoulder pain. Whenever possible maintain a comfortable (neutral) working posture. Avoid over reaching, by move closer to the job task. Taking mini breaks (a few seconds) and stretching during the day can help relieve muscle strain and fatigue.
Cement can cause irritant/allergic contact dermatitis, alkaline burns, dry skin and/or irritation. Use the right gloves, wash and dry hands when necessary. Do not bring cement dust home to your family. Remove your work clothes before leaving the work site. Work clothes should be laundered separately.